Being Rubbed Up – The Right Way! - The Therapeutic Wonders of Massage by Paula HynesAchieve a healthier body, system and rested mind through the regular use of therapeutic massage.

Cure Arthritis? Right! by Patricia R. Moynihan
Arthritis? Taking NSAIDS and DMARDS? Harmful drugs only mask the symptoms. They cannot effect a cure!Investigate the alternatives now!

Chronic Back Pain by Bruce Spiegler
I had been to three different physicians. The car accident in 1990 had left me with terrible back pain. The only option offered to me was prescription medication. For three years I lived with chronic pain – 24 hours a day, 7 days a week. It wasn’t until 3 years later that...

Taking Control of Your Health & Well-being by Georgianna Donadio, D.C., M.Sc., Ph.D.
Do you ever wonder why, in spite of all your good intentions, you just cannot seem to take control over your health and wellness the way you really want to? The answer to that question can be found in the words of Albert Einstein, who reminded us "you cannot correct a problem with the same thinking that created it”. In other words, you cannot change old behaviors without new information.

Stress Causing People to “Super Size” by Georgianna Donadio, D.C., M.Sc., Ph.D.
It is currently reported that two out of three adults is either overweight or obese, and the numbers continue to climb. As a result, statistics demonstrate that a significant portion of our population is being diagnosed with chronic conditions, such as diabetes and heart disease. Even more shocking is that...

Wild Medicine and Tansy Cakes by Simon Mitchell
It started with the Tansy cakes. I had to ask myself 'Why would anyone eat anything so utterly disgusting in taste'?

Natural Remedies For Treating a Cold by Simon Mitchell
Sometimes it can be hard to escape that shivery feeling that happens when you get too cold. Colds are the body's escape mechanism. When the whole system is overloaded it crashes. The body stresses out and the immune system drops its threshold.

MEDICINE'S use and ABUSE by Bill Sullivan
MEDICINE'S use and ABUSE -- Friends, The study below done a few years ago should scare the socks off us all. We can do much better in this country

7 Successful Stress Management Techniques by Lyndsay Swinton
Everyone needs successful stress management techniques. Easy to learn and easy to implement, you can use them for your own stress management or teach them to help others manage theirs.

The Facts About Glutathione and Parkinson's Disease by Priya Shah
Parkinson's Disease (PD), a devastating illness, occurs in one of every 100 people over 65.

Discover The Missing Key to Improving Your Health by Shelley Hitz
Do you know the top ten causes for death? You will recognize them all.

How to Clean-up Your Allergies with 2 Easy Home Tips by Debra Novotny
It’s that time of year again when people who have allergies complain about nasal congestion, coughing, and wheezing, itching, shortness of breath, headache, fatigue, hives and other skin rashes. Many people experience allergies due to pollens from outdoors combined with foods and indoor stagnant air carrying dust, mold, and other air pollutants.

Inflammatory Arthritis: Alternative Treatments by Dan DeReuter
There are two main types of arthritis: inflammatory arthritis and osteoarthritis. Inflammatory arthritis can be treated naturally without drugs. Inflammatory arthritis' symptoms (such as Rheumatoid Arthritis) are exactly what they sound like: inflammation, redness and swelling in the joints. Sometimes there will even be a temperature change in the area affected. Also, in the hand, you may notice that some fingers may look like they are turning away from the thumb (ulnar deviation).

The Simplest Asthma Solution by Drs. Ralph & Lahni DeAmicis
During the Democratic convention the Reverend Al Sharpton quoted a shocking statistic: One third of the children in Harlem suffer from asthma. This shouldn’t be completely surprising since asthma cases have been consistently increasing over the years, especially in the cities, escalating recently during the rollback of some key environmental laws, but it is a trend we must turn back.