Vitamin B-1 by Dave Snape
Some symptoms in the early stages of thiamine deficiency include irritability, fatigue, apathy, abdominal pain, drowsiness and poor concentration. Later stages of thiamine deficiency are much more severe and can manifest in a number of ways. A few manifestations are tachycardia (fast heart beat), vomiting, heart failure, weakness, itching, blue skin color, numbness and memory loss.

Insulin by Aimee Deak
Insulin has two critical roles in the body that we cannot live without, yet it can be the root of many health problems, including diabetes.

Are Your Cells Talking To Each Other? by Jan Barosh
Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don’t want, 3) to let people know how we feel, 4) to show people we care, 5) to work productively with co-workers, etc.

How Can Fat Be Essential? by Garry Gamber
Omega-3 fatty acids are essential to the human body. We don't get enough of this nutrient in our normal diet. Find out why we should eat more fish.

Protect and Improve Your Health With Antioxidants by Garry Gamber
Our environment is full of free radicals that act on our bodies like rust on iron. Learn about the beneficial effects of antioxidants.

Food Sources That Boost Glutathione Naturally by Priya Shah
Glutathione levels cannot be increased sufficiently by orally ingesting glutathione itself. This article provides a list of food sources and dietary supplements that help boost glutathione levels naturally.

Poor Dental Hygiene May Account for Poor Health by Yvonne Takhtalian, C.N.H.P, H.I.
Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health.

What Is an Essential Fat? by Dave Snape
You may have heard that essential fats are an important aspect to maintaining the health of your body. But what exactly are they?

Your body's "pH" by James Spicer
So what's all the shake up about anyway?. To put it to you straight your body's ''pH'' is everything "Life Itself". If you ask most people about ''pH'' what do you think they associate it to?

A Little Secret Your Dentist Doesn't Want You To Know by Ma.Kushner
Most dentist, particular those who specialize in cosmetic dentistry love it when you drink coffee & tea. Why? Your making them wealthy! Because all coffees and teas contain tannic acid. Tannic acid, the bitter compound in coffee and all forms of tea can cause yellow or brown stains when it combines with other particles on your teeth.

How to Pick a Trainer ? by James Spicer
Quick Overview- I think the most important thing for people starting a workout program is to keep moving, so I highly recommend starting with a basic walking regiment ie. {like walk around the block}

Can You Drink Your Way To Good Health? by Garry Gamber
Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.

Glutathione for a Healthier Pregnancy by Priya Shah
All parents-to-be nurture the dream of a healthy pregnancy and baby.

Male Infertility and Glutathione by Priya Shah
Are You Half The Man Your Father Was?